How many calories do you lose when you make out

Does chewing gum make you lose calories?

http://answers.yahoo.com/question/index?qid=20090729095536AARRQnW

Chewing SUGAR FREE gum helps you burn calories, your putting muscles in motion and using energy, just like chewing food, you do burn calories just not alot, now a quick lesson on calories, a calorie is actually just a measurement of heat(en…

Will eating under 1500 calories per day make me lose weight??

http://answers.yahoo.com/question/index?qid=20080401032439AANJDCZ&show=7

No, not unless you are talking dramatically under 1,500 and then you will just be so hungry you wont know what to do with yourself! Trust me, I’ve been there (I pretty much am still there) trying to not eat to slim down but you know, it isn…

How can Calorie Intake make you lose weight :

http://www.diet.com/diet/viewtopic.php?t=10445

First, your BMR is what you would need to stay alive if you slept all day. So you probably burn closer to 2000 just living and doing normal daily activities. To lose weight you eat less than you burn in a day. So eating 1500 calories per da…

Related Questions Answered on Y!Answers

How do you figure out how many calories you should consume when you are trying to lose weight?

Q: There are so many different ways to figure out what your calorie intake should be, but which is the correct way? The Biggest Loser states to multiply your current weight by 7, others say anything under 1200 is unhealthy. Yet others tell you to cut 500 calories a day from what you normally consumeto lose about 1-2 pounds per week. Any fitness buffs out there with some suggestions? I am also working out about an hour per day, plus eating healthy foods.

A: Go to this site http://www.caloriesperhour.com/ They have a link at the top that says weight loss calulator. theres one were you put in your height current weight goal weight and the time you want it to take and it will tell you how many cals less you need. it will also warn you if your trying to lose to much too quick.

How do I figure out ow many calories I need to consume in a day to lose weight?

Q: Just want to figure out how much I should be eating, as I tend to pig out alot (its usually healthy food, just I eat too big portions) so I would like to know how to count calories to lose weight so I can get an idea of proper portion sizes and get my eating under control.. I have 5kgs (10lbs) to lose and was hoping to lose that in 4-8 weeks if thats possible.at the moment I’m 164cms tall and weigh 60kgs.

A: To lose a pound of weight a week you must create a 3500-calorie deficit, or burn 500 calories per day more than you eat. Here’s an example of how a 150 lbs. person would achieve that:Your daily calorie intake to lose 1lb. per week:Add a zero to your body weight 150lbs + 0= 1500Add 20% for extra daily activity +300Daily caloric rate = 1800Subtract 500 calories a day -500(by eating 500 calories less or by burning 500 calories through exercise)Total = 1300EXPLANATION:So to lose a pound a week, a 150 lbs. person needs to create a 500 calorie deficit from 1800 calories by either exercising or eating less.Just substitute your own body weight to the above formula, for you to figure out the right amount of calories that you need. It’s important that you read food labels for you to be able to count the calories. Good luck!!!

When sites say you’ll lose 100 calories during the work – out, does it mean, fat calories, or energy calories?

Q: When sites say you’ll lose 100 calories during the work – out, does it mean, fat calories, or energy calories?

A: A calorie is a unit of energy, just that.So if you don’t burn excess calories they turn into fat. If you burn ’em they’re used as energy