How to exercise easily at home

How to Exercise and Lose Weight Easily at Home

http://www.ehow.com/how_5181965_exercise-lose-weight-easily-home.html

･ 1 Purchase some exercise videos to help you lose weight at home. Many exercise videos are cheap and can… ･ 2 Try some muscle toning exercises for losing weight at home. These exercises are easy and can be done… ･ 3 Get up and dance. W…

How to Exercise at Home With No Equipment Easily

http://www.ehow.com/how_5299078_exercise-home-equipment-easily.html

･ 1 First, exercise at home by doing simple stretching exercises. Stretching exercises like yoga, or plyometric… ･ 2 Next, do exercises using basic equipment you already have around the house. For example, Jack LaLanne(see… ･ 3 Finally,…

What exercises can be easily done at home to tone up buttock musc…?

http://answers.yahoo.com/question/index?qid=20080311024125AABc8mL

Anytime, any day, anywhere – standing at the sink, preparing food, while doing ironing. Keep pulling on those bum muscles – put on some music and keep in time to that; it’s fun to do and will bring results in no time. When you are walking -…

Related Questions Answered on Y!Answers

what is a simple, AT HOME exercise routine to lose 5-10 lbs?

Q: i want to lose 5-10 lbs quickly, what is a simple, quick, exercise ROUTINE that i could do easily AT HOME every day in order to help me lose 5-10 lbs? something that will help me lose weight/tone muscles/get heart rate up that doesn’t take more than an hour?i already eat healthy and all that, so that’s not an issue.

A: gurl get that taebo workout dvd…i promise you that if you do that TWICE a week…you will lose 5-10 pounds in maybe in two weeks or three.

Whats a good way for me to exercise and build muscles easily or at least fast? ?

Q: The problem for me with exercise is that i cant stick to a routine. I’m kinda fat and weak and VERY VERY LAZY. i get bored of the exercise quick because i don’t feel better or see any results at all. I’m looking for something i can easily do at home which doesn’t take to much effort or lots of devoted dedication and gives me results. I no I’m asking and wanting a lot but if you can help thanks.

A: um dude are u serious there’s no EASY and FAST way to gain muscle if it was so easy noone would be overweight..if ur lazy then dont bother u need to get off ur butt and do something if u really want it ull do it…there’s nothing easy u can do u have to workout HARD 5x a week cardio run for 30mins daily lift weights 3x a week 2x upper body 1x legs if u dont stay devoted..and dont eat right then there’s no way ull do it

what are some exercises i can do at home easily to lose weight fast?

Q:

A: Have you tried this workout program? http://www.youtube.com/watch?v=TKCGe2Ezris