What exercises will get me a flatter tummy fast

What’s a good exercise to flatten my tummy?

http://www.ask.com/questions-about/Best-Exercise-to-Flatten-Tummy#anchq_5

You should exercise your abdominal muscles. While doing so, make sure you don t overstrain. Increase the intensity and frequency very gradually, so as not to damage the muscles. Consult your physiotherapist for the right type of exercise.

What Components Are In An Exercise For A Flatter Tummy??

http://www.squidoo.com/Exercises-For-A-Flatter-Tummy#module17606362

Many keys helped my in my success. First, the workout. The abs program below gave me the understanding of how my body dealt with fat. My understanding that eating more of healthy foods more often would help in fat loss. Eating more……….

How to get a flatter tummy, I exercise every day and eat ??

http://answers.yahoo.com/question/index?qid=20080419170600AAdnb0R

Sadly that little pouch is the last thing to go when you are loosing weight. Area targeted weight loss is a myth. You must loose weight everywhere evenly. So you’ll need to diet and exercise, doing cardio. You can tighten your stomach muscl…

Related Questions Answered on Y!Answers

What are the best exercises to get a flat tummy fast?

Q: I am naturally quite slim, but i do feel like i have a slight pot belly.How can i tone this and get it flat quickly? I have my prom in less than a month, but i know proabably wont be able to shift the pot belly by then. But i would like to for the summer :)Pleaaase help/

A: slow Running :- jogging

How do you get a flat tummy fast?

Q: I heard that sucking in your stomach while doing tummy exercises helps you get results faster, is it true? & What are some foods that help you get a flat tummy?

A: yes it does. and i have proof. my dance teache does pilates and other gym stuff and she said that her instructor made them suck in their stomach for a better workout. actually it u dont suck it your stomach it doesnt help at all

How will I get a Flatter tummy fast when I cant use pills,medication ect..?

Q: I need a way of making myself thinner in less than 20 days without using pills.I have started exercising more but nothing has changed.I am actually average, so Im not fat, but not slim.People are fatter than me but I always feel really chubby!Im going on holiday soon and Im going to be wearing a new bikini, and I look awfully fat in it even if Im not Fat.Please help (Im under 14 btw)Also, I seem to always Have crisps or at most 2 chocolate bars a day which is definatly not helping.

A: hello under 14i think i can help you, my name is vanessa and i am just turning 17 (and last summer lost 40 pounds) so, im not to much different then you. first off let me say that pills and medication are never the way and if you take them you ll never be able to get off them, trust me. So thats good your not going that route. anyway, keep up the exercising. it will help it may just take a while to show the results. Try and do some core exercise’s, like pilaties or yoga. though s should help you tummy problem. As for diet, try and cut back on the chocolate and chips. Your right there not helping but you can still have them just try and cut back a bit. Something else that might help is going on line and calculating your caloric intake (how many calories you should be eating) sense your 14 id say around 1600. Now this may seem like alot but trust me it will help. and you only have to stick to it till you go on your holiday then you can take a break. After al your only 14. if you have any questions let me know, hope this helps!