What is a keigel

What is keigel exercise?

http://www.askmehelpdesk.com/womens-health/what-keigel-exercise-178184.html

It is the exercise you do to strengthen the muscles in your vaginal area. To get an idea of just how to do this exercise pretend that you are peeing and that you have to stop the stream. The muscles you are using to stop the stream are the …

When was Léonard Keigel born?

http://www.imdb.com/name/nm0445027/bio

Léonard Keigel was born in 1929

Where was Léonard Keigel born?

http://www.imdb.com/name/nm0445027/bio

Léonard Keigel was born in London, England, UK

Related Questions Answered on Y!Answers

Can you use weights during Keigel exercises?

Q: Not for me, of course( I’m a guy), but my Girlfriend wanted to know

A: Yes–there are even Kegel weight and resistance kits you can get, like the Kegelcizer and Kegelmaster. You might want to buy one of these as a gift to your girlfriend. You’ll be really glad you did.

are there any benefits in men doing keigel exercises?

Q:

A: Yes… and you should start right away! You will be amazed by the benefits of Kegel exercises. Your sex life will never be the same.I could go on and on… but instead, I will hook you up with an awesome link. See below…http://www.askmen.com/love/love_tip_60/67_love_tip.html

what is keigel exercise for urinary incontinence?

Q:

A: http://www.webmd.com/urinary-incontinence-oab/pelvic-floor-kegel-exercises-for-urinary-incontinence-in-women