What is the best way to lose weight without dieting

How to Find the Best Way to Lose Weight Without Dieting

http://www.ehow.com/how_4831820_way-lose-weight-dieting.html

･ 1 The best way to lose weight without dieting is to learn the difference between hunger and thirst. Researchers… ･ 2 Stop rushing through meals. In most cases, people overeat because they aren’t giving their body enough… ･ 3 Don’t “…

What is the best way to lose weight without dieting pills natural…?

http://answers.yahoo.com/question/index?qid=20090719094050AAi55zR

It is very possible to lose those extra pounds. However I do not suggest any diet pills or supplements besides vitamins. There are thousands of weight loss diets out there. However, the problem with a majority of them is the fact that someo…

Is dieting the best way to lose weight?

http://www.faqs.org/abstracts/News-opinion-and-commentary/Dieting-and-health-is-dieting-the-best-way-to-lose-weight-Are-low-fat-low-cholesterol-diets-good-for.html

Genetic- and metabolic-based alternatives to calorie-reducing diets are being researched as the lack of effectiveness of diets for most people has become clear. Over 30% of Americans are obese, greatly increasing the nation’s cost of health…

Related Questions Answered on Y!Answers

What would you say is the best way to lose weight without dieting?

Q: I exercise already, but I am open to trying new workouts.When I say dieting, I mean dramatic starvation diets.

A: 1. Moderate exercise.2. Eat your bigger meal at lunch, smaller meal at dinner, and no food after 7:00 p.m.3. Do not drink SODA.4. Do not eat fast food.

what is the best way to lose weight without dieting pills naturally?

Q: how should i exercise and eat i weigh about 185 and love to eat so how can it work out for me and starting off

A: It is very possible to lose those extra pounds. However I do not suggest any diet pills or supplements besides vitamins. There are thousands of weight loss diets out there. However, the problem with a majority of them is the fact that someone is probably trying to make money. Take it from my experience, the best weight loss diet is fiber intake and eating throughout the day with fiber in your routine diet. There is a lot more on this diet in an article I wrote, which is attached as a source below. I lost 15 pounds in about 2 months. To me that was pretty quick without the use of pills or supplements, besides vitamins. Hope it works for you. Good luck.

what is the best way to lose weight without actually dieting?

Q: I know dieting isn’t always healthy and you can often times gain back more weight than you lose.

A: Losing weight depends on calorie intake (dieting) and calorie output (excercise). You lose weight if co is greater than ci – but most important is consistency dan goal getter and remember without adhering to this ‘rule’ all is nonsense