How long does it take to get a six pack if you eat healthy and do 200 crunches a night
The secret is simple. Rather than focusing only on abs, one must focus on all round conditioning along with a few isolated ab exercises. If you are dedicated, you will begin to see results in about 4-6 weeks. ChaCha [ Source: http://www.chacha.com/question/how-long-does-it-take-to-get-a-six-pack-if-you-eat-healthy-and-do-200-crunches-a-night ]
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- The secret is simple. Rather than focusing only on abs, one must focus on all round conditioning along with a few isolated ab exercises. If you are dedicated, you will begin to see results in about 4-6 weeks. ChaCha