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How do I get rid of menstrual cramps in the middle of the night

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Most effective relief for menstrual cramps is an OTC pain reliever, heat to area of cramps and light exercise has also been shown to help! [ Source: http://www.chacha.com/question/how-do-i-get-rid-of-menstrual-cramps-in-the-middle-of-the-night ]
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How do I get rid of menstrual cramps in the middle of the night?
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Most effective relief for menstrual cramps is an OTC pain reliever, heat to area of cramps and light exercise has also been shown to help!
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