What kind of fish can pregnant women eat

Health related question in topics Womens Health .We found some answers as below for this question “What kind of fish can pregnant women eat”,you can compare them.

Most fish, in limitation, are safe in pregnancy and should be part of your diet. Avoid:Shark,Swordfish,King mackerel and Tilefish. [ Source: http://www.chacha.com/question/what-kind-of-fish-can-pregnant-women-eat ]
More Answers to “What kind of fish can pregnant women eat
What Kind of Fish Can Pregnant Women Eat?
・ Haddock is a mild, white fish from the Atlantic ocean. It has low levels of mercury and lends itself… ・ Tilapia is another mild white fish that many who proclaim to hate fish can enjoy. Because it is so mild… ・ Salmon is a widely enjo…
Can pregnant women eat fish if so what kind ?
Personally, I’ll just take a trouser trout..thanks. Oh, and thanks for the Math help. I appreciate it.
Is catfish safe for pregnant women with its mercury level?If not,…?
Yes, catfish is safe for pregnant women. By following these 3 recommendations for selecting and eating fish or shellfish, women and young children will receive the benefits of eating fish and shellfish and be confident that they have reduce…

Related Questions Answered on Y!Answers

What type/kind fish that are safe for pregnant women to eat?
Q: Am an island girl from palau…that’s in the pacific island…i love eating fish and any kind of seafood. I see allot of women who are pregnant eat differ kind of fish & it’s healthy ocean fish/seafood. Here in america there type fish we can’t or could eat. Am now an first time mom and so i heard that there are fish that i have to be careful to eat, any type of fish…fact: pregnant women should not eating raw fish any seafood when pregnant…
A: Certain fish — mostly big, top-of-the-food chain types — contain high levels of mercury, which isn’t good for anyone’s health (pregnant or not), but they can be particularly harmful to a developing baby’s nervous system, lungs, kidneys, vision, and hearing. On the Do-Not-Eat list: shark, swordfish, tilefish, king mackerel, orange roughy, grouper, tuna steaks, saltwater bass, and canned solid white albacore tuna (which is bigger, and has therefore more mercury than the smaller tunas used in the kind labeled “chunk light”), according to Redfern.Bottom line: Steer clear of high-mercury fish, but don’t give up seafood entirely. Many varieties, like salmon, herring, and sardines, contain heart-healthy omega-3 fatty acids including DHA, which research shows may boost fetal brain development. In fact, one recent study found that nearly 75 percent of pregnant women may not be eating enough low-mercury fish during pregnancy.You should aim for up to 12 ounces a week (or about two generous servings) of these “safe fish” — including salmon, shrimp, haddock, cod, catfish, flounder, sole, tilapia, and scallops. If you love tuna fish sandwiches, you can still eat the canned light kind once a week (about three to six ounces). Oh, and needless to say, we’re talking about cooked fish here
If you’re pregnant right now (or have been recently), then what kind of odd meals did you eat?
Q: lol I remember asking my mom (or my oldest sister, can’t remember who) why pregnant women crave weird things, like pickles dipped in yogurt (eww…) and other weird stuff. They said that it’s not that the women necessarily want to eat the foods together, it’s just that they’re craving certain things that those foods will give them? Like the yogurt has like fiber and stuff, and the pickle… well I dunno if pickles are really that good for you lol but maybe if someone actually DID dip pickles in yogurt, maybe they thought the pickle made the yogurt a bit sour? O_O lolI’ve read some answers on here of what some women have eaten. Like one ate raw salmon, and another one was eating a bowl of fish soup and a bowl of cereal at the same time, alternating between each bowl, having a spoonful of one thing then eating the other… That’s some pretty crazy things lol.So, did you ever crave bizarre things at the same time? And do women crave them because their body needs whatever nutrients they can get from the items (and for some god awful reason, they find stuff that’s actually appetizing to them, but definitely not appetizing to many other people lol)…?
A: when i was pregnant i really craved anything with ice creamfor example: popcorn with strawberry ice cream, chips with vanilla,and yes ive even tried pickles with it and will it went good with strawberry
Can I eat Fish?
Q: When someone tells a pregnant woman not to eat fish because its bad for the baby?? What kind of fish are you referring to??? I’ve been told fish is good for the baby??? And when does your belly begin to show???
A: Fish is actually a very good part of your diet, expecially while pregnant because it contains omega-3 fatty acids. Fish is also high in protein and very low in saturated fats, and this, is very good! The fish that you should certainly stay away from is shark, swordfish, king mackerel and tile fish. You should stay away from these types because they are very high in mercury. Having too much mercury going into your system while pregnant can damage the fetus’ brain which will cause further developmental problems down the road. If you are going to eat fish or shellfish, eat a variety, which can greatly reduce the amount of mercury going into your body. People say no to canned tuna fish altogether, but eating light mercury tuna is okay, it has much less mercury.A suggested serving size of regular fish and shellfish: eat no more than 12 ounces a week. Basically, that is two meals. And with canned tuna and albacore, limit yourself to six ounces a week. So yes, fish is healthy for the baby, as long as it is not overdone!Depending on your body, you can become visible pregnant sooner or later. Seriously. If this is your first child, chances are you will certainly not show as early as those who have had other children. Your belly will certainly begin to expand a bit by the third month, it may not be by much, but at this point, your clothes may be a bit snug. So beyond the 14 week, be prepared for the growth to actually begin! I wish you the best!
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