How do you lose extra skin

Health related question in topics Fitness .We found some answers as below for this question “How do you lose extra skin”,you can compare them.

It’s hard to lose excess skin especially if you’ve been overweight for a while. Plastic surgery may be the best option. [ Source: ]
More Answers to “How do you lose extra skin
・ 1 Start by either continuing a strength training program or beginning a strength training program. Adding… ・ 2 Diet can also help to reduce extra skin. Dr. Harry Pino, Ph.D., the director of exercise physiology… ・ 3 Keep your skin hyd…
Only by strength training to firm up. by changing your body’s composition by reducing fat and replacing it with muscle. Keep continue with a healthy diet * Do cardio exercises most days of the week * Perform strength training exercises seve…
It’s hard to lose excess skin especially if you’ve been overweight for a while. Plastic surgery may be the best option.

Related Questions Answered on Y!Answers

How to lose extra skin?
Q: I’m afraid that when I lose my weight that I will have extra skin. I currently weigh 175lbs. and I wanna get to about 130-140 but I have a naturally muscular build (just not a lot of muscle but I am strong) also I am 15 years old (if that has anything to do with how my skin is) so do you think that I will get extra skin? and also if I do what can I do now to prevent that from happening?
A: Since you are so young your skin has a 95% chance of not sagging. The older we get the less elasticity our skin has. With a 40lbs weight loss you should be fine just remember to work out.
How do you lose that extra skin you get when you lose too much weight?
Q: When your overweight then you lose all that weight and the skin gets stretch too much and become all rubbery? How do you lose that?Note: I not talking about me.
A: Its called surgeryYou gotta have it cut off.Not that bad as procedures go … but its still surgery
How do I lose the extra skin from where I have lost weight?
Q: I was told that you can do certain excercises to tighten it up put all I still do is add more and lose weight. it just seems meaningless to lose weight when you can’t tell where its at.
A: If you have a lot of sagging skin from a huge weight loss, I think you would have to have tucks or have the extra skin removed and that also would remove more pounds. I have seen pictures where the sagging skin sagged over the ankles, pitiful. I have sagging wings under my arms now and a sagging belly and boobs from weight loss.
People also view

Leave a Reply

Your email address will not be published. Required fields are marked *