Does EMDR realy work?
Q:If it does work, where can I find a good therapist who is not too expensive?
More Answers to “Does EMDR realy work?“no
Sort of. EMDR incorporates some standard techniques but does not seem to have better results than those techniques alone.
It does work. I’ve done it, with great success. As for finding a therapist, check your local phone listings, and call to see if they do EMDR, and if they have ‘sliding-scale’ fees or some other way of making it more affordable for you. Some medical insurance programs pay for mental health visits, not just physical doctor visits, call your medical insurance company and ask if they do, if so, ask them for a list of approved therapists.