How many calories should a 14 yr old girl consume in a day
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- How many calories should a 14 year old girl consume each day, if …?
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- The main thing if she is on diet is that to have most of the food being fruits and veggies. Don’t eat oily and fried stuffs, try drinking low-fat milk. Oh and eat fish, those healthy meat and other healthy stuffs you know. Hope that helps, …