How many glasses of water should I drink per day

How many glasses of water per day should I drink?

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In general, people drink too much water. If you don’t have bladder problems, you can drink as much as you want. If you go to the bathroom too often to suit you, or if you can’t control your urine, you may want to reduce your fluids as a fir…

Should I try to drink 8 glasses of water per day??

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Yes. You need 8 glasses of water per day as an absolute minimum. Just because this is a minimum recommendation doesn’t mean your results won’t improve if you drink more. Try to get in the habit of drinking plain water. Many of my clients te…

How many glasses of purified water should I drink per day??

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You should drink the equivalent of half your body weight in ounces. For example, a 150 lb. person needs 75 ounces of pure water per day to avoid dehydration and reap the benefits of improved health, beauty and vitality. Eight to ten glasses…

Related Questions Answered on Y!Answers

How many glasses of water do you drink per day?

Q: I’m just wondering. By glasses, I’m talking standard size. Not huge glasses or tiny ones.For anyone wondering how many they SHOULD be drinking: Take your weight in pounds and divide it by two. You should be drinking that many ounces of water per day. There are 8 ounces in a cup.Example: Say you weigh 160 pounds. Half of that is 80 pounds. 80 ounces of water= 10 glasses of water.

A: True! I had to help in a health fair a few years back and I did the BMI (Body Mass Index) on people. The more overweight you are, the more dehydrated your body is. So the more overweight you are the more water you drink per day.

How many glasses of water should you drink per day?

Q:

A: its not jsut water that you need its liquidsso ignore someone if they say 6 to 8 glasses because thats gunna be if there isnt any other liquids in food or anythingthey dont take into account the fact there is liquid in food

How many glasses of water should a teenager drink per day?

Q:

A: 8 is the standard. I’d say 12 to 16 for a teenager. When I was a teenager I would drink at least a gallon of water everyday. The ice colder, the better. It serves to curb appetite and keep the body functioning very well.