How long do you have to dance to lose 5 pounds

How long do you have to dance to lose 5 pounds

Health related question in topics Fitness .We found some answers as below for this question “How long do you have to dance to lose 5 pounds”,you can compare them.

It depends on many factors: how much you weigh already, what time of dance you are doing and how many calories you are ingesting per day. Thanks for using ChaCha! [ Source: http://www.chacha.com/question/how-long-do-you-have-to-dance-to-lose-5-pounds ]
More Answers to “How long do you have to dance to lose 5 pounds
Will dancing help me lose like 5 pounds a week??
http://answers.yahoo.com/question/index?qid=20090209161133AAlnc7m
yes babe, just pump up the music and rock hard like your on the biggest highest podium in the world, and do it every day you will see a difference, this is how i lost my weight after i had my son! good luck

Related Questions Answered on Y!Answers

I’m thirteen, 5’31/2 and 106-107 pounds. I want to lose 10 pounds… How long will it take?
Q: I’m thirteen, 5’3 1/2 and approx 106 pounds… sometimes 107.I am planning on losing ten pounds and I am VERY determined. I dance 10-12 hours a week so I get lots of exercise, and i have a lot of muscle in my legs. I don’t have much body fat so I look less than 100, but I feel like I need to lose 10 pounds.This is what I ate today:1 medium sized bowl of Special KTiny Glass of Orange Juice1/2 an AppleSandwich (Two pieces of white bread, turkey (deli meat, a few slices), a slice of cheese and a squirt of mustard)When I came come…. Tea with Milk.For dinner… ? Any suggestions?I am going to dance for three hours at 6pm and it’s 3 now.HOW LONG IF I CONTINUE LIKE THIS TO LOSE 10 POUNDS? 🙂
A: With your height you shouldn’t lose any weight. You’re actually under weight in medical charts. Losing weight could possibly make you sick and without eating correctly you could really injure yourself internally.
how long will it take me to lose 5 pounds through healthy eating?
Q: lots of veglots of fruitsome protein (meat)few wholewheatdance 30min/dayhow long?thanks!!!!!
A: To lose weight the healthy way you don’t want to lose more than 1-2 pounds a week. So if you lose 1 pound a week it would take 5 weeks if you are lucky and lose 2 pounds a week 2 1/2 weeks. Good luck!
How Many calories should i lose every week to lose 70 pounds in 5 months or 6?
Q: somebody help me please am only 16 and i weight 240 pounds and my height is about 5’5 .could somebody give me some tips how long should i walk jog run?.And how much should i eat and what should i eat.just somebody please help me cuz this dance is coming up i just wanna lose it cuz so i could feel better about myself .and i needa lose this please.And how many calories should i lose every week cuz im planning to run every day except sundays.so i could atleast lose more than 60 or 70 pounds plz help mea.s.a.p
A: If you would like to lose approximately 60 pounds, that would work out to 12 pounds a month. This is not impossible if you exercise and eat properly. This would average out to 3 pounds a week. If I remember correctly, 1 pound is equal to 3500 calories. If you burn 500 calories with exercise times 7 days a week, you would lose a pound. If you cut out about 500 calories and using the same calculation, you could lose another pound. Realistically, if you want a fail safe method, I would recommend lowering this to about 2 pounds a week. If you stretch your goal out to about 10 months, you can lose about 80 pounds. It is a lot easier believe me.



People also view
People also view

Leave a Reply

Your email address will not be published. Required fields are marked *