How many calories are burned running one mile

How many calories are burned running one mile?

http://wiki.answers.com/Q/How_many_calories_are_burned_running_one_mile

you burn about 100 to 200 calories, depends on how fast you are walking or running.

Does walking a mile burn the same amount of calories as running o…?

http://www.answerbag.com/q_view/443458

it is not whether you choose to run or walk that will determine how many calories you burned…it will depend on how far you go. If you choose to walk a mile or run a mile you are carrying the same load over the same distance. Work, in this…

Is it true than running a mile burns the same amount of calories …?

http://fitness-walking.findfastr.com/walking-calories/is-it-true-than-running-a-mile-burns-the-same-amount-of-calories-as-walking-a-mile

･ yellowcellica Says: January 29th, 2009 at 2:32 pm Walking would burn more calories References : ･ CarolineAnnette Says: January 29th, 2009 at 2:57 pm that’s what i’ve heard, because it takes a lot longer … ･ Aly H Says: January 29th, …

Related Questions Answered on Y!Answers

How many calories burn running one mile?

Q: I have got crap answers on the internet. Lets say running at 5-6 mph. I want to lose a certain amount of pounds, but not sure yet. I want to lose at least 10 pounds in a month. PLEASE!!Lets say that the person is about 210. And I do play other sports, but I just want to know if I keep running will I get more loss.I am not saying that I am only trying to run to lose weight. I go on those exercise bikes and eat healthier.

A: you will loose about 100 calories per mile. for every 3,500 calories you burn over and above what you take in, you’ll lose 1 pound. speed dosen`t really matter. 1 mile is 1 mile weather you walk or run it. i`ve lost 20 pound in 12 months.to loose 10 pound in a month is a hell of a lot of miles.

How many calories are burned from running a mile?

Q: I’m 6’4″ and weigh about 208 lbs with approximately 12% body fat. it takes me around 8 minutes to run a mile (i know, thats really really bad). Is there anyway to estimate how many calories i burn when running a mile?

A: go to a gym n run on a track mill typing in ur weight etc. or alternatively go www.runnersworld.com i think they have things like pace/calorie calculator

How many calories do I burn running a mile?

Q: I’m 117 pounds and 5’4. I want to lose 5 pounds, so I’m keeping track of how many calories I’ve burned. I run every day, and I want to know how many calories I burn running 1 mile.It takes me about 9 minutes to run 1 mile without stopping or walking.

A: The number of calories you burn running depends upon three factors: your weight, pace of your runs, and duration. Neither of the other respondents mentioned weight as a factor, but this is quite important when making these calculations. Imagine an elephant and a dog taking a walk together. Of course, over the same distance, an elephant will burn considerably more calories.At nine minutes per mile, your pace is 6.7 miles per hour. To get the most accurate estimate of the number of calories you burn by running a mile a day at this pace, you should go to different calorie-burning calculator websites, and take an average. Click on the links below for three good estimates. All three of them estimate that number to within about two percent of 89 calories burned.You have to burn 3500 calories above what you consume to lose one pound. All other factors being equal, to lose one pound, you will have to run 39 miles. However, if you consume just 89 fewer calories per day, you can cut that distance in half.By the way, as you drop a few pounds, you will burn fewer calories running at the same pace and distance, but don’t let that stop you. Weighing a little less will help you run a little faster and a little longer too.All my best to you. P.S. You may want to try different aerobic activities so you don’t get bored. Perhaps a swim a couple of times a week instead of a run might be advantageous for you.