What are good abdominal workouts

What is the Best Abdominal Workout?

http://ezinearticles.com/?What-is-the-Best-Abdominal-Workout?&id=2574527

This is a question many people will ask and there is no single answer to it. If there was a definitely best abdominal workout, then it would be the only workout plan in existence! In all seriousness, there are a few workout plans that would…

Can anyone tell me what the best abdominal workout machine on the…?

http://www.ask.com/questions-about/Good-Abdominal-Workouts#anchq_3

Abdominal training has undergone a facelift in recent years as a result of a change towards functional training and greater understanding of trunk stabalization. The traditional approach of doing fast, repetitive crunches has been replaced …

How to do abdominal workouts in the gym

http://www.wonderhowto.com/how-to-abdominal/

Watch as Michelle Beaumont demonstrates how to do abdominal workouts in the gym. B Curated 1 year ago by MonkeySee | Comments Views

Related Questions Answered on Y!Answers

Whatare some good abdominal workouts that have worked for you that will show results?

Q: I run about 30 miles a week and eatpretty healthy so just looking for ab excersizes that you feel work. Thanks!

A: i do pull ups on my total gym, while doing them i do leg raises so it works my upper and lower body,so far it is working for me.

Is the ab lounge really a good effective tool to use for abdominal workouts?

Q: Does it work? Is it easier on your back? Every time I do sit ups, on the decline bench thing or on the floor it hurts my back. Would the ab loung make it easier for ab workouts without the back pain?

A: I have a lot of back pain, and it is very easy on my back. I’ve been usuing it for 20-30 minutes a day for about a week now and I’ve lost 6 pounds so far.

Any good abdominal workouts?

Q: Does anybody know of any good ab workouts? i want to have a six pack that shows! websites/pictures would be nicceee.

A: This is a complete list/menu of Abdominal exercises for men or women.http://www.myfit.ca/exercisedatabase/search.asp?muscle=AbdominalThey have animated photos, so it’s easy to understand howto do them.