What is the best way to tone your stomache

What is the best way to tone your stomache

Health related question in topics Fitness Relationships Dating .We found some answers as below for this question “What is the best way to tone your stomache”,you can compare them.

Toning the stomach muscles is best achieved using common, basic exercises, such as crunches, sit ups and side bends. ChaCha On! [ Source: http://www.chacha.com/question/what-is-the-best-way-to-tone-your-stomache ]
More Answers to “What is the best way to tone your stomache
What’s the best way to treat an upset stomache?
http://answers.yahoo.com/question/index?qid=20090821204946AA8mBQm
Misery loves company, and I share those same feelings. For the last two and a half days, I’ve wondered if I had a case of food poisoning. The pains in my stomach are daily and it doesn’t matter what I eat or even drink. I have drank some li…
What is the best and quickest way to loose tummy fat? I want a fl…?
http://answers.yahoo.com/question/index?qid=20070606051312AAStzER
Ab excercises will tone your abs, but that does f’ all good if you’ve got so much fat there you can’t see them, to be blunt. Cardio is what you have to do, you have to lose the weight, training your abs will just make your stomach look tone…
Is jumping rope a good way to lose stomache fat?
http://answers.yahoo.com/question/index?qid=20090516162904AAWhAqX
It’s a good way to burn fat, yes, but sadly we can’t choose where the fat comes off first – that’s down to genetics. In other words, it’ll reduce your fat in general, but it might come off evenly all over, or it might come off your bum firs…

Related Questions Answered on Y!Answers

what are the best exercises to tone your stomache?
Q: I am 39 and am dieting, I’m 5′ and 136 lbs, I have had 4 kids,, what are some of the best exercises to tone my stomache muscles?
A: To ‘tone’ your stomach, you need to lose fat. There is no possible way to lose fat in just one area of the body, you need to burn it throughout. How many fat people do you see doing sit-ups? Why don’t they have a tight 6-pack between those huge love handles? At 5′, 136 lbs, you are chunky. I recommend cardio with light weights for muscle tone, including the abs. And ofcourse, watch what you eat. You didn’t get this big overnight, so you’re not going to slim down overnight, either. You may also want to consider this… do you have stretch marks on the stomach? Stretched skin will not tighten or shrink. That’s what tummy tucks are for.
What are the best ways to tone your stomache?
Q: I have been trying some things but I’m not sure what is actually working in the way that I want it to. I dont want to have abs one day I just want a tight stomache that looks for muscle than fat.. how do I get this ?
A: In addition to 60 minutes of cardio day, (walking, jogging, swimming, jumping rope, and dancing are great!) I do ab circuits multiple times daily. *100 crunches*50 bicycle crunches*25 leg lifts*balance your weight on your right elbow (20 seconds)*balance your weight on your left elbow (20 seconds)*20 push-upsTip: always keep your abs tight (even when sitting or walking)Diet: eat foods low in sodium to counteract bloating of the stomach; eat healthy food all aroundFor arms, legs, etc. I use resistance bands, weights, and do squats and lunges (50 lunges at a time and 25 squats at a time).Hope this helps 🙂
whats the best electric belt to buy to make your stomache tone?
Q: the kind that shock your muscles
A: None, there’s no solid scientific evidence that it does anything. Even if it does work the ab muscles, it won’t burn off any fat.


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