What are somethings u can eat/ drink to help you move your bowels without OTC medicine
Prune juice can be a temporary help for constipation, but it’s inadvisable as a long-term solution. Add more fiber to your diet to help, like wheat products. [ Source: http://www.chacha.com/question/what-are-somethings-u-can-eat%26%2347%3B-drink-to-help-you-move-your-bowels-without-otc-medicine ]
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- Prune juice can be a temporary help for constipation, but it’s inadvisable as a long-term solution. Add more fiber to your diet to help, like wheat products.