How do you get faster at sprinting

How do you get faster in sprints?

http://wiki.answers.com/Q/How_do_you_get_faster_in_sprints

If you want to get faster in sprints you need to run longer distance. example: if you run the 100 meter you should train to run the 400 meter.

What does Sprint mean?

http://www.urbandictionary.com/define.php?term=sprint

(n) The 3rd largest wireless carrier in the United States in terms of current customers. Sprint is consistently the leader in new technologies and integrating new functions into wireless phone service in the US. Sprint also has the lowest d…

Why our star sprinters can’t get much faster?

http://bibiafya.blog.com/2008/11/

Modern athletes such as Paula Radcliffe and Usain Bolt may be approaching the fastest speeds possible for the human body. Researchers say it is unlikely that a woman will ever run a marathon faster than two hours 12 minutes and 41 seconds…

Related Questions Answered on Y!Answers

How can I get faster at sprinting?

Q: I used to be really fast at sprinting, then I took on long distance for a while and then I got extermely slow at sprinting. How can I get faster at sprinting again?

A: Buy a parachute (speed chute). its like a parachute, so you atach it to your body, and it will create a drag. So it will make it tougher you to run, but will make your leg muscles bigger, so when you will run without the parachute, you will be speedy. XD. So do that, and practice, practice, practice!

How do I get faster at sprinting in one week?

Q: I am looking to get my 100 meter time down by a little, even 0.1 would be great. I run about a mid to high 11 second time and I am looking to improve by a little in just a week.

A: The only way you can make any improvement in one week is through better technique.If you can improve your start you can certainly knock off more than 1/10th of a second.Work on the start and getting to top speed in about 40 meters, and then relax and carry the speed to the finish.If you are fast out of the blocks it will give you a step or more that the other runners will have to overcome, which often causes them to strain and run slower because their form is breaking down.

What is the best exercise to become faster at sprinting or long distance?

Q:

A: Keep running, and take a Melaluca Access bar. It increases my indurance by 2+ times and no sore muscles