Is there any diet that can give me abs

Can you give me a diet to eat when trying to get abs??

http://answers.yahoo.com/question/index?qid=20090121063055AAZufzk

You need to eat lean meats (chicken, fish, turkey, lean beef) , low gi fruits (apples, bananas, pineapple, oranges), green veggies (broccoli, celery, green lettuce, spinach), only whole wheat breads (look on the package and see if the first…

Can some one give me a good diet and Abs workout??

http://answers.yahoo.com/question/index?qid=20090315180249AAKjR6p

I’ve checked out every diet under the sun but nothing worked as good as acai berry. I understand they say that pills will not work, nevertheless they certainly worked for me, and they have been showcased on CBS News too. There is a free t…

Will Ryan Reynolds diet give you six pack abs?

http://www.bullyextreme.com/ryan-reynolds-diet-uncover-the-diet-secrets-of-ryan-reynolds/

Read this article and get all the details on the diet that was responsible for adding 20 pounds of muscle to his body while dropping down to only 3% body fat! The first time that most people saw Ryan in blade Trinity the thing that stuck ou…

Related Questions Answered on Y!Answers

Is there a way to make the Abs diet vegetarian?

Q: I really want to do the Abs Diet, but they use a lot of meat in their recipies. Is there a way to make it vegetarian. Thanks for ur help!!!

A: Perhaps you could replace the meat with nuts.

Is there anyone who can give me the basic outline of the “Abs Diet”?

Q: Just what to eat and what workouts to do

A: What I do know that will keep your abdomen in shape is to ensure that you have a free bowel. This can be maintained by eating lots of fresh raw fruits and fresh raw vegetables and drink lot of water – 8 – 10 glasses of water per day.The fiber from fruits and vegetables are indigestible. However they tend to absorb a lot of water as they pass through the digestive system and thus forms bulk which is excreted easily. Without the water this does not work well. As these fibers passes through, they take with them that which is in their way – even fat deposits.In addition to the above you may also do some abdominal exercise, although I think walking does a lot for you abdomen.This link will give you additional information – http://answers.yahoo.com/question/index;_ylt=AoJtf.wxGHPB7438zxpYdejsy6IX;_ylv=3?qid=20090202055243AAN5lxe&show=7#profile-info-pDahTuGOaa

Will an hour’s brisk walk everyday combined with proper diet give flat abs without any abdominal exercise?

Q:

A: You need to do more than walk, go for a run or swim, get more active or else you won’t lose enough fat.