What are oblique crunches
They are a crunch designed to work the obliques or the side stomach muscles. Thanks for using ChaCha. [ Source: http://www.chacha.com/question/what-are-oblique-crunches ]
More Answers to “What are oblique crunches“
- How to do oblique crunches
- http://hubpages.com/hub/fa-10-ball-abs-exercises
- ・ Drape the right side of your body over a stability ball. Seperate your legs to maintain a good balance. … ・ If you are a beginner and your balance is a bit off, it is recommended that you balance your feet against …
- Are there any oblique exercises without doing crunches??
- http://answers.yahoo.com.au/question/index?qid=20080509101742AA3zQfV
- Side to side twists. Keep your hips, and below, stationary, and twist from side to side. Hold a 25 ln or 35 ln barbell plate if bodyweight only is too easy. Targets the obliques and puts no stress on the lower back.
- Which if the right way of doing Oblique Crunch?
- http://answers.yahoo.com/question/index?qid=20080728124055AAKeFK1
- Ab workouts have become one of the most popular forms of exercise in recent times. For most people looking to get into shape, having a well defined and visible six pack is the ultimate goal from all the dieting and exercise. Not only does w…
Related Questions Answered on Y!Answers
- What are some good oblique exercises I can do at home besides oblique crunches?
- Q: I have really good abs and my 6 pack is shaping up very nicely, but i’m having trouble with the lovehandles. How do I get rid of these?
- A: lose more bodyfat
- How many ab crunches & oblique crunches should i do a day?
- Q: I want abs/ a hot stomache.im a girl.so how many should i do a dayand how long till i notice a diffrence?
- A: dont stop until you notice a difference.eat healthy.run daily.
- Can someone explain how to do Oblique Crunches?
- Q: I was reading how to get rid of love handles – and I came across that. I don’t know how to do it. =[or can anyone suggest a different exercise?and yes, I’m aware that a change of diet and cardio would work too.
- A: Stand up and balance your weight on one foot, with the other leg bend your knee and bend your arms and bring them up to almost meet each other. Do as many sets and repititions as possible. Switch legs and repeat.
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