What are some aerobic activties
A list of aerobic activities include activities such as jogging,running,walking,swimming,cycling,dancing,climbing stairs,& hiking. [ Source: http://www.chacha.com/question/what-are-some-aerobic-activties ]
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- What are aerobic activities?
- http://www.bami.us/Stretching.html
- Walking briskly, bicycling or using a stationary bicycle, swimming, running, jogging, stepping machine or climbing stairs, vigorous dancing, ice skating or roller skating, aerobics (regular or low impact) cross-country skiing, rowing and pl…
- How is aerobic workout related to aerobic respiration??
- http://wiki.answers.com/Q/How_is_aerobic_workout_related_to_aerobic_respiration
- Aerobic respiration means: an organism or tissue that requires the presence of oxygen to break down food sources to create energy So, when you do aerobic exercises, you are requiring the use of oxygen intake for a successful and healthy exe…
- Why is aerobic and anaerobic activities so healthy?
- http://wiki.answers.com/Q/Why_is_aerobic_and_anaerobic_activities_so_healthy&src=rss0
- Aerobic training, such as jogging, burns fat and generally keeps you healthy, anaerobic training, such as sprinting, helps to build muscle (and a little fat) to make your body stronger.
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