What is the best weight lost program

What is the best way to lose weight, a diet, a weight loss progra…?

http://www.maddysweightloss.com/diet-program/what-is-the-best-way-to-lose-weight-a-diet-a-weight-loss-program-or-just-exercising

I’ve been trying to lose weight for a while. if you know of any program or diet please let me know! Or you can just tell me what worked for you and how much you lost. If you are really looking for the best weight loss diet, I suggest doing …

How much weight can I lose if I follow a good exercise and nutrit…?

http://www.healthierforlife.ca/faq.html#answer5

If you are losing more than 2 pounds a week, you may be losing muscle tissue as well, which is not what you want. Remember, if you lose muscle, your metabolism will slow down, and your fat loss could come to a screeching halt. When you firs…

What is a good running program to lose weight??

http://answers.yahoo.com/question/index?qid=20090202144231AAVhN3j

You should check out http://www.fastweightlosetoday.com there are tonnes of great articles and other free information for you. I am pretty sure you will get the answer you are looking for there. Good luck.

Related Questions Answered on Y!Answers

What is the best weight lost program that you have tried and saw results?

Q:

A: Cutting my portions in half and exercising. Diets just cause you to crave the foods you’re not eating and then you end up going off the deep end. Most of these comercial weight loss programs that provide your food are doing just that, limiting the size of the meal you eat. Get exercise, even if it’s just walking. Most people don’t burn enough calories to lose weight

What is the best and most effective over the counter weight lose program?

Q: I only have about 15 pounds to lose but have been dieting and exercising daily since Jan 1st faithfully and have only lost a few pounds and maybe a inch or so…is there anything out there than can help speed this process up a little???

A: try the Little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works

what is the best weight lost program?

Q: that is not to expensive

A: PLENTY OF EXERCISE DAILY LIKE WALKING, HOUSECLEANING, TAKING STAIRS,ETC. YOU CAN ALSO CHANGE YOUR EATING HABITS WITH REGARDS TO LESS FAT AND SUGAR AND MORE FRUITS, VEGGIES AND PLENTY OF WATER. GOOD LUCK!!!!!!!!!!!!!!!!