Is lifting weights bad for you

Is it bad lifting weights everyday?

http://answers.yahoo.com/question/index?qid=20080901154852AApztMI

worst thing ever. ive just recovered from a serious injury from doing weights everyday. i was preparing for a muay thai fight in nov and thought id up my training so i was doing full body workout with weights everyday and after 4wks of doin…

Is lifting weights bad for teenagers?

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i dont think so, i have worked out nearly every day since i was about 11 but then i do it for gymnastics, and i know how to not over do it, also im a girl but im about the same age as you and im nearly 5 7 ” so i dont think it makes a …

Does lifting weights in a sauna bad for you

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Lifting weights in a sauna!??! Wow, that is dedication. I definitely would not lift weights in the sauna as the heat increases your heart rate. That combined with the resistance workout will put strain and pressure on your heart: which is …

Related Questions Answered on Y!Answers

Is lifting weights bad for a 12 year old?

Q: someone told me it’s bad for a 12 year old to be lifting weights and it well stop my growth. is that true and what about a 12 year old doing chin ups? is that bad???

A: its not bad, but it does stunt your growth, happened to an old friend of mine.

Why do people say lifting weights bad at a younger age?

Q: I started lifting weights at 13 and i was 5 foot 3 inches when i turned fourteen i was 5 foot 8 inches, squatting 230, pressing 140.(about 3 months ago) I read and heard people saying that lifting stunts your growth but my personal trainer says that’s not true is it? were do people here this?

A: Word of mouth mostly. Some people say that a lot of pressure and forced growth makes your growth plates stop growing therefore, so do you.

Is lifting weights bad for younger people?

Q: I was told that lifting weights is unhealthy to young people because it can damage develouping muscle. However, I’m 14 and many people my age work out with weights. Currently I do push-ups, chin-ups, and crunches. Should I go for weights as well?

A: That is completely false, your not a little kid your body needs exercise and it will never hurt your body to lift a set of weights, as long as you dont overload yourself to were you like pull a muscle you will be fine. Whoever told this obviously knows nothing about the body and how it works