How do I work my lower abbs

How do you work out lower abbs?

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Lower Abs Exercise – Abominal Workout Get Your Flat Abs With Leg Raises Hanging Leg Raises are becoming one of the most popular abdominal exercises, and with good reason. This intense movement is a great way to target the entire abdominal r…

What workouts work out your lower abbs?

http://answers.yahoo.com/question/index?qid=20080710134919AAJw5hS

i find that doing leg raises help them.

Related Questions Answered on Y!Answers

How do you work the lower abbs?

Q: I can get to my upper abbs but my lower abbs are impossible.

A: Do leg lifts, so hang on something and raise your legs or your knees….OR…lie on the ground or a mat and raise your legs in the air ( one high one low) like a scissor, then switch. Hold those for some time before switching, they are called scissors.

How can I work my lower abbs?

Q: I can easily work my upper abbs, but i hav a hard time with my lower ones. What are some work outs i can do for my lower abbs?Thank you 🙂

A: try laying down and keep legs straight then lift legs straight up in air keep back to the floor…(i do that with an excercise ball between my legs)orsit on chair or bed and lift your knees towards you keeping your upper body straight[:

what workouts work out your lower abbs?

Q: im trying to get more deffinition in my lower abbs?

A: i find that doing leg raises help them.