What is the best workout to tone your lower back
Back lifts (strengthens your lower back): 1. Lie on your stomach with your palms resting on the floor near your shoulders (more) [ Source: http://www.chacha.com/question/what-is-the-best-workout-to-tone-your-lower-back ]
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- What is the best workout for upper and lower back toning??
- http://answers.yahoo.com/question/index?qid=20090905183658AAs45yA
- I’m not aware of your training experience or goals, but I can give some basic information. In the future, you may want to find or develop a program that will help you accomplish the goals you have established. There are several exercises th…
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