How do you work off love handles

How do you work off love handles?

http://answers.yahoo.com/question/index?qid=20090827023015AAUsYGh

jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very diffic…

Will exercising on an eliptical for 30 mins work off my love hand…?

http://answers.yahoo.com/question/index?qid=20080730115531AA4XAWi

It’ll surely help. Elliptical is very good for exercising. Doing sit-ups and jogging will also help firming up that area.

How to Work Out Love Handles

http://www.ehow.com/how_4916489_work-out-love-handles.html

･ 1 Bicycle crunches are one of the best moves to target the abs and the oblique’s. How to do it: *Begin… ･ 2 The exercise ball is a great tool to strengthen the abs. How to do it: *Begin by lying face up with… ･ 3 Reverse Crunch, How t…

Related Questions Answered on Y!Answers

How do you work off love handles?

Q: I want to get rid of my love handles. what excerise do i do to get rid of italso getting rid of my thighs would be nice too!

A: jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour problem areas, they will be very difficult to tone. You will haveto work double on them. The best approach is this:1. Lower/control your daily calorie intake (control for normalweight, lower for overweight).2. Run/jog to lower your overall body fat percentage.3. Target your problem areas with exercises. try these, they are really good:Dumbbell Side Bendshttp://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Dumbbell+Side+Bends&table=exercises&ID=117Cable Side Bendshttp://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Cable+Side+Bends&table=exercises&ID=115Medicine Ball Ab Wood Choppershttp://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Medicine+Ball+Ab+Wood+Choppers&table=exercises&ID=185Low to High Woodchoppershttp://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Low+to+High+Woodchoppers&table=exercises&ID=121High to Low Woodchoppershttp://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=High+to+Low+Woodchoppers&table=exercises&ID=119they all have animated photos, so it’s easy to understand how to dothem.

What (besides stairs or gym equipment) is the best way to work off love handles?

Q: i need to loose around 45lbs but i really want to focus on my love handles. plz and ty

A: sit ups, rinning, crunches, and lifting weights, i know the weights sound weird, but if u lift them behind your back it streatches your stomach

What is the absolute fastest way to work off love handles???

Q:

A: walk five miles a day,every other day for a month,as well as 30 crunches three times a day,5 days a week!