How fast do people usually run

Why do black people usually jump higher and run faster than other…?

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They are generally more muscular. This is because when they were being transported in slave ships, the ones that could retain the most salt and water survived. This became the dominant gene and caused the muscles to become strong and withst…

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How fast do you usually run on the treadmill?

Q: Just out of curiousity, for those of you who are avid treadmill runners like myself, how fast do you typically run?

A: Anywhere b/w 7.0 and 12.0 (dependent on what I am doing). When I’m shape and cutting I would usually do ~3 miles at a 7-7:30 min/mile pace. When i’m out of cardio shape I would do closer to 2 miles at a 7:45-8 min./mile pace. I hate treadmills though so I run outside all summer long (while it’s nice)

How to get faster? I’m pretty small but I just can’t run very fast..?

Q: I am 15 and am 5’3″ 100 lbs. I am the smallest one on my baseball team but I am one of the slowest. I am not very flexible in the legs and often pull a hamstring or quad. It’s not that I can’t move my legs very fast, and usually I run better after a long time of running. What is my problem and how can I fix it to get faster?

A: run on the balls of your feet

why do black people usually jump higher and run faster than other races?

Q:

A: They are generally more muscular. This is because when they were being transported in slave ships, the ones that could retain the most salt and water survived. This became the dominant gene and caused the muscles to become strong and withstanding. This buildup continued over generations of the black population.If this is wrong, then I’m sorry and I didn’t mean to offend anyone!