What is a workout for abs
Ab exercises: bicycle, ab crunch,reverse ab curl,reverse ab crunch,and lying bent knee leg lift. ChaCha for now! Text back soon! [ Source: http://www.chacha.com/question/what-is-a-workout-for-abs ]
More Answers to “What is a workout for abs“
- What is the best workout for the abs?
- http://uk.answers.yahoo.com/question/index?qid=20090928075438AAbXxON
- jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very diffic…
- What is a good ab workout?
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- Theres A LOT of them out there, and to be honest the best place to look is at menshealth.com they got a whole library of workout routines and are detailed with pictures too. Dont do regular crunches, its all about using your whole body with…
- How to workout your lower abs?
- http://answers.yahoo.com/question/index?qid=20090513223549AA8YTDd
- The lower abs get defined by using your lower body. You have a couple options:･ 1) Hanging leg lifts – hang from a pull-up bar and pull your legs into your chest (slowly). ･ 2) Pelvic thrusts – lay on a flat bench and hold on to the sides (…
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