How to lose 25 pounds
To lose 25 pounds cut out carbs and fats. Eat lean protein, and veggies. Eat 6 small meals everyday. Do cardio exercise every day. Work out with weights 3 times per week. Drink lots of water. [ Source: http://www.chacha.com/question/how-to-lose-25-pounds ]
More Answers to “How to lose 25 pounds“
- If you want to lose weight, you need to two things: eat less and exercise more. Weight gain happens when you create a calorie surplus (eat more than you burn). Your body takes the excess calories and converts them to fat which get stored ar…
- http://answers.yahoo.com/question/index?qid=20090202133919AAR8z0C
- There is no fast way to lose that much weight, without going to some extreme measures, one being liposuction which is costly and painful. Losing that much weight takes at least 3 to 4 months time and thats with a good diet and exercising re…
- http://www.funadvice.com/q/weight_loss_3226
- more exercise less calories
- http://uk.answers.yahoo.com/question/index?qid=20090306080128AAUBokC
Related Questions Answered on Y!Answers
- How to lose roughly 25 pounds in 9 weeks?
- Q: I am know that 25 pounds in 9 weeks is about 3.1 pounds a week and you are not recommended to lose more than three pounds a week.. I also know that I will gain muscle but I think for my height losing 25 pounds will be good.. What can I do to achieve my goal?
- A: eat smaller portions, cut out sweets, stop drinking your calories (like soda, juice, coffee) and exercise regularly.
- Is it possible to lose 25 pounds in 2 and a half months?
- Q: I just signed up with a gym and I just wanted to make sure that my weight loss goals were realistic. With consistent exercise and diet, is it possible to lose 25 pounds in 2 and a half months? Any tips would also be appreciated! Thanks!
- A: It is not exceptionally healthy to lose more than 5 pounds of body weight a month, unless you are extremely over weight.It is possible, but not healthy.
- How can I lose 25 pounds and my belly fat in a short amount of time?
- Q: I just quit smoking about a month ago and I blew up like a puffer fish. I gained 25 pounds and can barely fit into my T-shirts anymore. It has become a sad picture. Can anyone help me lose the weight and the bellyfat?
- A: Exercise and try a balanced diet that reduces fat.Reducing your fast intake is the only way to lose weight and have better health.Fruits ans veggies will clean up your body from the rest of nicotine.
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