What burns stomach fat

How to Get Hard Abs Without Doing Crunches (Step 1)

http://www.ehow.com/tag/crunches/

Who wants to do hundreds of crunches everyday just to get tight firm abs. I certainly don’t and you don’t have to either. It’s been said time and time again, but it’s true. Abs start in the…

How to Burn Stomach Fat Fast

http://www.ehow.com/how_5219222_burn-stomach-fat-fast.html

･ 1 EXERCISE NOW – Walk away from your computer and exercise right now. Take a walk around your neighborhood… ･ 2 WEIGHT BEARING EXERCISES – Do weight bearing exercises three to five days per week. Make sure to give… ･ 3 LIQUIDS – Drink…

What exercise burns stomach fat.?

http://nz.answers.yahoo.com/question/index?qid=20080408130731AAiTq7s

the easiest thing you can do is walk…..i just started a gym membership last week cuz i need to shed some pounds myself. how come i got on the scale and i was like 10 pounds over what i felt like? puh! anyway, i’m trying to burn fat bef…

Related Questions Answered on Y!Answers

What is the name of that green tea stuff that burns stomach fat?

Q: It’s this green tea stuff that is upposed to burn stomach fat. I saw the commercial but I can’t remember the name.

A: MadiganIs green tea good for you in that it can burn stomach fat? It’s supposed to have a nice effect upon your metabolism. A study by the American Journal of Clinical Nutrition, indicated that. They showed that green teas can help burn 35 to 40% more calories every day. So maybe there’s a part of your answer. I’m not sure which one you saw in the commercial though. Maybe it was green tea with ginseng.

What’s better for burning stomach fat? Interval training or a slower more consistent run?

Q: Interval training is supposedly good, but my heart rate maxes out near 180 (i actually think its higher and the treadmill maxes out at 180) or running slower at a constant speed trying to keep my heart rate in the “fat burn” zone? Supposedly both methods are good for burning fat, but which is better for burning stomach fat?

A: Interval training, but keeping your hear rate accelerated is the best. Jog at about 5 miles an hour or so for 5 minutes, and then sprint at about 8 mph for a minute and repeat through your workout.

Can you burn stomach fat by holding in your stomach?

Q: I heard if you hold in your stomach and tighten it up you can burn fat. Is this true? If so how long do you have to do it for?

A: The results you get from that are so small that i have to say its not true. If you want to lose fat you need to do cardiovascular exercises like (running, swimming,etc.) its the only way to lose fat.