How many calories does one need to burn to lose one pound

How many calories does one need to burn to lose one pound

Health related question in topics Fitness .We found some answers as below for this question “How many calories does one need to burn to lose one pound”,you can compare them.

There are 3500 calories per pound of body fat. In order to lose just one pound of stored fat we need to burn off 3500 extra calories. ChaCha again! [ Source: http://www.chacha.com/question/how-many-calories-does-one-need-to-burn-to-lose-one-pound ]
More Answers to “How many calories does one need to burn to lose one pound
How many calories do you need to burn to lose one pound??
http://wiki.answers.com/Q/How_many_calories_do_you_need_to_burn_to_lose_one_pound
3500. Let’s say you typically eat 2500 calories per day, and want to lose weight. To lose one pound in a week, you would need to eat 3500 calories less during that week. This would mean reducing your caloric intake to 2000 calories per day …
How many calories do you need to burn to lose 1 pound of fat??
http://www.stlukesonline.org/recipes/2008_03_24.php
3,500. That is why it is hard to consistently lose more than 2 pounds a week – a depletion of 7000 calories or 1000 calories a day is quite a deficit! 7. Eating too many carbohydrates causes weight gain. Avoid them as much as possible. True…
How many calories do u need to burn to lose 1 pound??
http://answers.yahoo.com/question/index?qid=1006041310801
Weight and calories are two different things. For example, one pound of fat contains 4,081 (kilo) calories but one pound of sugar contains only 1,814 (kilo) calories. Compare this to one pound of water which has no calories. The calories yo…

Related Questions Answered on Y!Answers

How many calories do i have to burn to lose one pound?
Q: how many calories to burn one pound?
A: 3500
How many calories does an animal need to burn in order to lose 1 pound?
Q: This is an interesting question. But I wondered it because the average human burns 3500 calories to lose 1 pound of fat. So what is the equivalent for animals? How many calories do they even need in a day?Do they even have calories in their food?Why isn’t their a nutritional label on dog food?So many questions…Have fun trying to answer me [:
A: Animals generally only eat to survive. There are few that gorge-pigs-for example, or domesticated cats and dogs.Some dog foods do have nutritional labels, but your pet can only rely on you for proper weight management. All food has calories.
How many calories do I need to burn to lose one pound with my description?
Q: I am twelve years old turning thirteen in about a month. My height is five feet and one inch. My weight is about 120 pounds I think. Please help.
A: 3500 calories equal one pound..i think


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