How to get a flat tummy

･ 1 The first step is to find a space that you can comfortably lie on your back and have enough room to… ･ 2 Next, put a floor mat down (like a yoga mat, or a blanket) for comfort. ･ 3 Lie flat on your back with your legs extended straigh…

http://www.ehow.com/how_4541884_flat-tummy.html

Don’t eat late at night. Eating late at night can cause you to store more fat in your waist and stomach. Stop eating 3 hours before you go to bed. If you need a snack, eat something healthy like a piece of fruit or a handful of nuts (unsalt…

http://answers.yahoo.com/question/index?qid=20081227210650AAmxrLK

Many women want to know how to acquire a flat stomach. They are especially curious about this following surgical procedures i.e.: laparotomy, laparoscopy and hysterectomy. The abdominal wall consists of 8 layers of tissue. It is comprised o…

http://www.obgyn.net/pelvic-pain/pelvic-pain.asp?page=/cpp/articles/parker_0799

Related Questions Answered on Y!Answers

How to get a flat tummy quickly , being from home ?

Q: I do have a little bit of fat developed on my abdomen.I’ve got olnly a small tummy which I would like to make flat soon.Can I know, being from home and that too, cost effectively, how can I get a flat tummy as soon as possible, as a home remedy ?

A: First thing which you have to do is reduce your calorie intake and switch to low calories natural food. Completely avoid fast food and foods containing refined sugar.Start physical work if your life style is sedentary.You can also work out while you are at work.For more details check my blog.http://rekhapadliya.blogspot.com/Good Luck

How do celebs get their flat tummy back so quickly after birth?

Q: Most pregnant women Ive known in my life, still have a pregnant looking belly for a little while after giving birth. Come out the hospital that way, and it slowly goes down. So how on earth do these celebrity moms suddenly have a flat tummy again 2-4 weeks after giving birth like nothing ever happened?Its so strange! How do they do it?

A: i heard that some get a c-section and that right after they get a tummy tuck..idk if this is true, but however it is that they get that way, they should make it PUBLIC!..lol

How can I get a flat tummy the natural way?

Q: I try to start a crunch or sit up. I can’t even get into position! I try to do one crunch, and my head and chest go up, but the other parts of me stay down…and my legs are propped up. I’ve tried this on my bed, and that’s when I atleast go that far up. On the floor with my legs under a table, only my head makes it off the floor. I’d like to see if I can get a flat stomach by new years. Is there anyway that this severely out of shape woman can get a flat tummy? That’s the only area I want to work on at this time…for now, I like everything else the way it is. plz help. thanks.

A: I was the same condition a few months ago, untili got this new suggestion.my uncle told me to keep my diet<justa a little bit less oily> but try having olive oil with food. ok, i did’nt do that but another thing, he also told me to eat 2 raw onions every night after dinner<OUCH!>it was’nt pleasant. But, it, as insane as it mayseem, worked! now i’m not completely slim but am slimming. i now take 3 onions every night.but be warned, don’t eat more than 2 for the first 2 weeks or you be bedridden for a looooooooong time. It may seem like crap but believe me, it worked!And continue to exrcise as it increases your stamina.